3:30 PM - 4:30 PM
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Fitness, Chair Yoga - Chair Yoga A yoga practice that allows people to perform yoga poses while seated. It can be practiced by anyone, including those with mobility limitations, injuries, or who want a more therapeutic approach. You can register for all (9) classes or pay cash on a weekly basis.Certified Chair Yoga Instructor: Emma Samson (She's AWESOME!)Every Thursday at the NG Congregational Church (19 Gloucester Hill Road)3:30 to 4:30 PM
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