Fitness, Let's Get Moving! Chair Yoga Gentle Fitness
Let's Get Moving focuses on improving your range of motion, strength, flexibility, balance, and control of your muscles and joints. New Gloucester's own, Judi McClure, will work with you at your pace.
Chair Yoga is a practice that allows anyone, including those with mobility limitations, injuries, or anyone wanting a more therapeutic approach.
Please be sure to bring your mat!
New Gloucester Community and Recreation Center
25 Campus Drive NG
2PM-3PM
Class is every Tuesday (starting 9/1) and Thursday.
$5.00 drop in fee
Call/email if you have any questions.
reccoordinator@newgloucester.com
926-4126 x233
