|
Tuesday April 29, 2025
|
|
8:00 AM - 9:00 AM
|
Gym Floor Cleaning
|
|
|
|
|
9:00 AM - 10:00 AM
|
Fitness, Zumba Gold - Zumba Gold- one day per week
Perfect for the beginner and older active adults who are looking for a modified class that re-creates the original moves you love at a lower intensity.How it works: The design of the class introduces easy to follow Zumba choreography that focuses on balance, coordination, and range of motion. Come ready to sweat and prepare to leave empowered and feeling stronger.Benefits: The class focuses on all elements of fitness; cardiovascular, muscle conditioning, flexibility and balance.Classes offer Tuesday and Thursday from 9:00-10:00You may choose once a week or twice a week for your registration. Or drop in for $6 cash drop in fee per class (attendants can not make change)
|
|
|
|
|
9:00 AM - 10:00 AM
|
Fitness, Zumba Gold - Zumba Gold- Tue/Thur Combo
Perfect for the beginner and older active adults who are looking for a modified class that re-creates the original moves you love at a lower intensity.How it works: The design of the class introduces easy to follow Zumba choreography that focuses on balance, coordination, and range of motion. Come ready to sweat and prepare to leave empowered and feeling stronger.Benefits: The class focuses on all elements of fitness; cardiovascular, muscle conditioning, flexibility and balance.Classes offer Tuesday and Thursday from 9:00-10:00You may choose once a week or twice a week for your registration. Or drop in for $6 cash drop in fee per class (attendants can not make change)
|
|
|
|
|
5:30 PM - 7:30 PM
|
PB
|
|
|
|