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Monday April 22, 2024
9:00 AM - 9:30 AM	Sports, Gymnastics - Tiny Tots Gymnastics Gymnastics classes are being planned at the Community Building in New Gloucester (381 Intervale Rd.)Monday evenings 5:00-5:45pm  Gymnastics for kids PK-3rd Grade5:45pm-6:30pm Gymnastics for kids 4th Grade and up6:30-7:15pm Cheer Tumbling for kids PK-3rd Grade715-8:00pm Cheer Tumbling for 4th Grade and up.Monday Mornings9:00-9:30am    2 - 3.5 year olds with parent involvement9:30-10am       3.5 - 4 year olds who can participate independently10:00-10:30am Open gymnastics- $5 drop in or register for all 6 weeks for $25Gymnastics is a great activity to build strength, balance, and flexibility while having a blast and meeting new friends!  Coaches will guide participants through warm-up, stretching and strength-building with a focus on proper technique.  These classes help build a solid foundation for any athletic pursuit, but especially cheering.In Gymnastics, athletes will work on body positioning, strength, tumbling, balance beam, and bars.  Cheer tumbling will focus on the progressions, strength and repetition of tumbling skills.  This is a great preparation for competitive cheering.What should we bring/wear?Participants may wear leotards or similar, but they are not required.  Form fitting clothing is helpful to avoid injuries while being spotted.  Hair should be tied up in a ponytail or bun.  Bring a waterbottle and an extra hair tie.SOP: If athletes or coaches are not feeling well, they should stay homeWe ask that only athletes are in the gym space during instruction.Please let us know if you have any questions!
9:30 AM - 10:00 AM	Sports, Gymnastics - Preschool Gymnastics Gymnastics classes are being planned at the Community Building in New Gloucester (381 Intervale Rd.)Monday evenings 5:00-5:45pm  Gymnastics for kids PK-3rd Grade5:45pm-6:30pm Gymnastics for kids 4th Grade and up6:30-7:15pm Cheer Tumbling for kids PK-3rd Grade715-8:00pm Cheer Tumbling for 4th Grade and up.Monday Mornings9:00-9:30am    2 - 3.5 year olds with parent involvement9:30-10am       3.5 - 4 year olds who can participate independently10:00-10:30am Open gymnastics- $5 drop in or register for all 6 weeks for $25Gymnastics is a great activity to build strength, balance, and flexibility while having a blast and meeting new friends!  Coaches will guide participants through warm-up, stretching and strength-building with a focus on proper technique.  These classes help build a solid foundation for any athletic pursuit, but especially cheering.In Gymnastics, athletes will work on body positioning, strength, tumbling, balance beam, and bars.  Cheer tumbling will focus on the progressions, strength and repetition of tumbling skills.  This is a great preparation for competitive cheering.What should we bring/wear?Participants may wear leotards or similar, but they are not required.  Form fitting clothing is helpful to avoid injuries while being spotted.  Hair should be tied up in a ponytail or bun.  Bring a waterbottle and an extra hair tie.SOP: If athletes or coaches are not feeling well, they should stay homeWe ask that only athletes are in the gym space during instruction.Please let us know if you have any questions!
10:00 AM - 10:30 AM	Sports, Gymnastics - Drop-In Open Gymnastics Gymnastics classes are being planned at the Community Building in New Gloucester (381 Intervale Rd.)Monday evenings 5:00-5:45pm  Gymnastics for kids PK-3rd Grade5:45pm-6:30pm Gymnastics for kids 4th Grade and up6:30-7:15pm Cheer Tumbling for kids PK-3rd Grade715-8:00pm Cheer Tumbling for 4th Grade and up.Monday Mornings9:00-9:30am    2 - 3.5 year olds with parent involvement9:30-10am       3.5 - 4 year olds who can participate independently10:00-10:30am Open gymnastics- $5 drop in or register for all 6 weeks for $25Gymnastics is a great activity to build strength, balance, and flexibility while having a blast and meeting new friends!  Coaches will guide participants through warm-up, stretching and strength-building with a focus on proper technique.  These classes help build a solid foundation for any athletic pursuit, but especially cheering.In Gymnastics, athletes will work on body positioning, strength, tumbling, balance beam, and bars.  Cheer tumbling will focus on the progressions, strength and repetition of tumbling skills.  This is a great preparation for competitive cheering.What should we bring/wear?Participants may wear leotards or similar, but they are not required.  Form fitting clothing is helpful to avoid injuries while being spotted.  Hair should be tied up in a ponytail or bun.  Bring a waterbottle and an extra hair tie.SOP: If athletes or coaches are not feeling well, they should stay homeWe ask that only athletes are in the gym space during instruction.Please let us know if you have any questions!
5:45 PM - 6:30 PM	Sports, Gymnastics - Gymnastics, Adv. Beginners (Mon PM 2nd Class) Gymnastics classes are being planned at the Community Building in New Gloucester (381 Intervale Rd.)Monday evenings 5:00-5:45pm  Gymnastics for kids PK-3rd Grade5:45pm-6:30pm Gymnastics for kids 4th Grade and up6:30-7:15pm Cheer Tumbling for kids PK-3rd Grade715-8:00pm Cheer Tumbling for 4th Grade and up.Monday Mornings9:00-9:30am    2 - 3.5 year olds with parent involvement9:30-10am       3.5 - 4 year olds who can participate independently10:00-10:30am Open gymnastics- $5 drop in or register for all 6 weeks for $25Gymnastics is a great activity to build strength, balance, and flexibility while having a blast and meeting new friends!  Coaches will guide participants through warm-up, stretching and strength-building with a focus on proper technique.  These classes help build a solid foundation for any athletic pursuit, but especially cheering.In Gymnastics, athletes will work on body positioning, strength, tumbling, balance beam, and bars.  Cheer tumbling will focus on the progressions, strength and repetition of tumbling skills.  This is a great preparation for competitive cheering.What should we bring/wear?Participants may wear leotards or similar, but they are not required.  Form fitting clothing is helpful to avoid injuries while being spotted.  Hair should be tied up in a ponytail or bun.  Bring a waterbottle and an extra hair tie.SOP: If athletes or coaches are not feeling well, they should stay homeWe ask that only athletes are in the gym space during instruction.Please let us know if you have any questions!
7:15 PM - 8:00 PM	Sports, Gymnastics - Cheer Tumbling (4th Grade and Up) Gymnastics classes are being planned at the Community Building in New Gloucester (381 Intervale Rd.)Monday evenings 5:00-5:45pm  Gymnastics for kids PK-3rd Grade5:45pm-6:30pm Gymnastics for kids 4th Grade and up6:30-7:15pm Cheer Tumbling for kids PK-3rd Grade715-8:00pm Cheer Tumbling for 4th Grade and up.Monday Mornings9:00-9:30am    2 - 3.5 year olds with parent involvement9:30-10am       3.5 - 4 year olds who can participate independently10:00-10:30am Open gymnastics- $5 drop in or register for all 6 weeks for $25Gymnastics is a great activity to build strength, balance, and flexibility while having a blast and meeting new friends!  Coaches will guide participants through warm-up, stretching and strength-building with a focus on proper technique.  These classes help build a solid foundation for any athletic pursuit, but especially cheering.In Gymnastics, athletes will work on body positioning, strength, tumbling, balance beam, and bars.  Cheer tumbling will focus on the progressions, strength and repetition of tumbling skills.  This is a great preparation for competitive cheering.What should we bring/wear?Participants may wear leotards or similar, but they are not required.  Form fitting clothing is helpful to avoid injuries while being spotted.  Hair should be tied up in a ponytail or bun.  Bring a waterbottle and an extra hair tie.SOP: If athletes or coaches are not feeling well, they should stay homeWe ask that only athletes are in the gym space during instruction.Please let us know if you have any questions!

Tuesday April 23, 2024
6:30 PM - 7:15 PM	Fitness, Circuit Burn - Circuit Burn A 45 minute, heart pumping, total body circuit workout focusing on strength training, core strength, and cardiovascular endurance. This workout will leave you feeling accomplished and stronger than ever.Instructor Bio: My name is Caleb Giustra. I grew up Waldoboro Maine and played sports for Medomak Valley where I graduated in 2010. I moved to South Florida in 2012. It wasn't until I made that move and lost 50 pounds that I discovered my love for health and fitness. I started training group fitness and personal training clients in 2015. Since then I’ve traveled the country training and teaching group fitness. My passion is helping people change their lives for the better and this profession allows me to do that every day. My family and I moved to New Gloucester Summer 2023 and we’re so excited to be apart of this community!
6:30 PM - 7:15 PM	Fitness, Circuit Burn - Drop In (April 23) A 45 minute, heart pumping, total body circuit workout focusing on strength training, core strength, and cardiovascular endurance. This workout will leave you feeling accomplished and stronger than ever.Instructor Bio: My name is Caleb Giustra. I grew up Waldoboro Maine and played sports for Medomak Valley where I graduated in 2010. I moved to South Florida in 2012. It wasn't until I made that move and lost 50 pounds that I discovered my love for health and fitness. I started training group fitness and personal training clients in 2015. Since then I’ve traveled the country training and teaching group fitness. My passion is helping people change their lives for the better and this profession allows me to do that every day. My family and I moved to New Gloucester Summer 2023 and we’re so excited to be apart of this community!

Monday April 29, 2024
9:00 AM - 9:30 AM	Sports, Gymnastics - Tiny Tots Gymnastics Gymnastics classes are being planned at the Community Building in New Gloucester (381 Intervale Rd.)Monday evenings 5:00-5:45pm  Gymnastics for kids PK-3rd Grade5:45pm-6:30pm Gymnastics for kids 4th Grade and up6:30-7:15pm Cheer Tumbling for kids PK-3rd Grade715-8:00pm Cheer Tumbling for 4th Grade and up.Monday Mornings9:00-9:30am    2 - 3.5 year olds with parent involvement9:30-10am       3.5 - 4 year olds who can participate independently10:00-10:30am Open gymnastics- $5 drop in or register for all 6 weeks for $25Gymnastics is a great activity to build strength, balance, and flexibility while having a blast and meeting new friends!  Coaches will guide participants through warm-up, stretching and strength-building with a focus on proper technique.  These classes help build a solid foundation for any athletic pursuit, but especially cheering.In Gymnastics, athletes will work on body positioning, strength, tumbling, balance beam, and bars.  Cheer tumbling will focus on the progressions, strength and repetition of tumbling skills.  This is a great preparation for competitive cheering.What should we bring/wear?Participants may wear leotards or similar, but they are not required.  Form fitting clothing is helpful to avoid injuries while being spotted.  Hair should be tied up in a ponytail or bun.  Bring a waterbottle and an extra hair tie.SOP: If athletes or coaches are not feeling well, they should stay homeWe ask that only athletes are in the gym space during instruction.Please let us know if you have any questions!
9:30 AM - 10:00 AM	Sports, Gymnastics - Preschool Gymnastics Gymnastics classes are being planned at the Community Building in New Gloucester (381 Intervale Rd.)Monday evenings 5:00-5:45pm  Gymnastics for kids PK-3rd Grade5:45pm-6:30pm Gymnastics for kids 4th Grade and up6:30-7:15pm Cheer Tumbling for kids PK-3rd Grade715-8:00pm Cheer Tumbling for 4th Grade and up.Monday Mornings9:00-9:30am    2 - 3.5 year olds with parent involvement9:30-10am       3.5 - 4 year olds who can participate independently10:00-10:30am Open gymnastics- $5 drop in or register for all 6 weeks for $25Gymnastics is a great activity to build strength, balance, and flexibility while having a blast and meeting new friends!  Coaches will guide participants through warm-up, stretching and strength-building with a focus on proper technique.  These classes help build a solid foundation for any athletic pursuit, but especially cheering.In Gymnastics, athletes will work on body positioning, strength, tumbling, balance beam, and bars.  Cheer tumbling will focus on the progressions, strength and repetition of tumbling skills.  This is a great preparation for competitive cheering.What should we bring/wear?Participants may wear leotards or similar, but they are not required.  Form fitting clothing is helpful to avoid injuries while being spotted.  Hair should be tied up in a ponytail or bun.  Bring a waterbottle and an extra hair tie.SOP: If athletes or coaches are not feeling well, they should stay homeWe ask that only athletes are in the gym space during instruction.Please let us know if you have any questions!
10:00 AM - 10:30 AM	Sports, Gymnastics - Drop-In Open Gymnastics Gymnastics classes are being planned at the Community Building in New Gloucester (381 Intervale Rd.)Monday evenings 5:00-5:45pm  Gymnastics for kids PK-3rd Grade5:45pm-6:30pm Gymnastics for kids 4th Grade and up6:30-7:15pm Cheer Tumbling for kids PK-3rd Grade715-8:00pm Cheer Tumbling for 4th Grade and up.Monday Mornings9:00-9:30am    2 - 3.5 year olds with parent involvement9:30-10am       3.5 - 4 year olds who can participate independently10:00-10:30am Open gymnastics- $5 drop in or register for all 6 weeks for $25Gymnastics is a great activity to build strength, balance, and flexibility while having a blast and meeting new friends!  Coaches will guide participants through warm-up, stretching and strength-building with a focus on proper technique.  These classes help build a solid foundation for any athletic pursuit, but especially cheering.In Gymnastics, athletes will work on body positioning, strength, tumbling, balance beam, and bars.  Cheer tumbling will focus on the progressions, strength and repetition of tumbling skills.  This is a great preparation for competitive cheering.What should we bring/wear?Participants may wear leotards or similar, but they are not required.  Form fitting clothing is helpful to avoid injuries while being spotted.  Hair should be tied up in a ponytail or bun.  Bring a waterbottle and an extra hair tie.SOP: If athletes or coaches are not feeling well, they should stay homeWe ask that only athletes are in the gym space during instruction.Please let us know if you have any questions!
5:45 PM - 6:30 PM	Sports, Gymnastics - Gymnastics, Adv. Beginners (Mon PM 2nd Class) Gymnastics classes are being planned at the Community Building in New Gloucester (381 Intervale Rd.)Monday evenings 5:00-5:45pm  Gymnastics for kids PK-3rd Grade5:45pm-6:30pm Gymnastics for kids 4th Grade and up6:30-7:15pm Cheer Tumbling for kids PK-3rd Grade715-8:00pm Cheer Tumbling for 4th Grade and up.Monday Mornings9:00-9:30am    2 - 3.5 year olds with parent involvement9:30-10am       3.5 - 4 year olds who can participate independently10:00-10:30am Open gymnastics- $5 drop in or register for all 6 weeks for $25Gymnastics is a great activity to build strength, balance, and flexibility while having a blast and meeting new friends!  Coaches will guide participants through warm-up, stretching and strength-building with a focus on proper technique.  These classes help build a solid foundation for any athletic pursuit, but especially cheering.In Gymnastics, athletes will work on body positioning, strength, tumbling, balance beam, and bars.  Cheer tumbling will focus on the progressions, strength and repetition of tumbling skills.  This is a great preparation for competitive cheering.What should we bring/wear?Participants may wear leotards or similar, but they are not required.  Form fitting clothing is helpful to avoid injuries while being spotted.  Hair should be tied up in a ponytail or bun.  Bring a waterbottle and an extra hair tie.SOP: If athletes or coaches are not feeling well, they should stay homeWe ask that only athletes are in the gym space during instruction.Please let us know if you have any questions!
7:15 PM - 8:00 PM	Sports, Gymnastics - Cheer Tumbling (4th Grade and Up) Gymnastics classes are being planned at the Community Building in New Gloucester (381 Intervale Rd.)Monday evenings 5:00-5:45pm  Gymnastics for kids PK-3rd Grade5:45pm-6:30pm Gymnastics for kids 4th Grade and up6:30-7:15pm Cheer Tumbling for kids PK-3rd Grade715-8:00pm Cheer Tumbling for 4th Grade and up.Monday Mornings9:00-9:30am    2 - 3.5 year olds with parent involvement9:30-10am       3.5 - 4 year olds who can participate independently10:00-10:30am Open gymnastics- $5 drop in or register for all 6 weeks for $25Gymnastics is a great activity to build strength, balance, and flexibility while having a blast and meeting new friends!  Coaches will guide participants through warm-up, stretching and strength-building with a focus on proper technique.  These classes help build a solid foundation for any athletic pursuit, but especially cheering.In Gymnastics, athletes will work on body positioning, strength, tumbling, balance beam, and bars.  Cheer tumbling will focus on the progressions, strength and repetition of tumbling skills.  This is a great preparation for competitive cheering.What should we bring/wear?Participants may wear leotards or similar, but they are not required.  Form fitting clothing is helpful to avoid injuries while being spotted.  Hair should be tied up in a ponytail or bun.  Bring a waterbottle and an extra hair tie.SOP: If athletes or coaches are not feeling well, they should stay homeWe ask that only athletes are in the gym space during instruction.Please let us know if you have any questions!

Tuesday April 30, 2024
6:30 PM - 7:15 PM	Fitness, Circuit Burn - Circuit Burn A 45 minute, heart pumping, total body circuit workout focusing on strength training, core strength, and cardiovascular endurance. This workout will leave you feeling accomplished and stronger than ever.Instructor Bio: My name is Caleb Giustra. I grew up Waldoboro Maine and played sports for Medomak Valley where I graduated in 2010. I moved to South Florida in 2012. It wasn't until I made that move and lost 50 pounds that I discovered my love for health and fitness. I started training group fitness and personal training clients in 2015. Since then I’ve traveled the country training and teaching group fitness. My passion is helping people change their lives for the better and this profession allows me to do that every day. My family and I moved to New Gloucester Summer 2023 and we’re so excited to be apart of this community!
6:30 PM - 7:15 PM	Fitness, Circuit Burn - Drop In (April 30) A 45 minute, heart pumping, total body circuit workout focusing on strength training, core strength, and cardiovascular endurance. This workout will leave you feeling accomplished and stronger than ever.Instructor Bio: My name is Caleb Giustra. I grew up Waldoboro Maine and played sports for Medomak Valley where I graduated in 2010. I moved to South Florida in 2012. It wasn't until I made that move and lost 50 pounds that I discovered my love for health and fitness. I started training group fitness and personal training clients in 2015. Since then I’ve traveled the country training and teaching group fitness. My passion is helping people change their lives for the better and this profession allows me to do that every day. My family and I moved to New Gloucester Summer 2023 and we’re so excited to be apart of this community!

Monday May 6, 2024
9:00 AM - 9:30 AM	Sports, Gymnastics - Tiny Tots Gymnastics Gymnastics classes are being planned at the Community Building in New Gloucester (381 Intervale Rd.)Monday evenings 5:00-5:45pm  Gymnastics for kids PK-3rd Grade5:45pm-6:30pm Gymnastics for kids 4th Grade and up6:30-7:15pm Cheer Tumbling for kids PK-3rd Grade715-8:00pm Cheer Tumbling for 4th Grade and up.Monday Mornings9:00-9:30am    2 - 3.5 year olds with parent involvement9:30-10am       3.5 - 4 year olds who can participate independently10:00-10:30am Open gymnastics- $5 drop in or register for all 6 weeks for $25Gymnastics is a great activity to build strength, balance, and flexibility while having a blast and meeting new friends!  Coaches will guide participants through warm-up, stretching and strength-building with a focus on proper technique.  These classes help build a solid foundation for any athletic pursuit, but especially cheering.In Gymnastics, athletes will work on body positioning, strength, tumbling, balance beam, and bars.  Cheer tumbling will focus on the progressions, strength and repetition of tumbling skills.  This is a great preparation for competitive cheering.What should we bring/wear?Participants may wear leotards or similar, but they are not required.  Form fitting clothing is helpful to avoid injuries while being spotted.  Hair should be tied up in a ponytail or bun.  Bring a waterbottle and an extra hair tie.SOP: If athletes or coaches are not feeling well, they should stay homeWe ask that only athletes are in the gym space during instruction.Please let us know if you have any questions!
9:30 AM - 10:00 AM	Sports, Gymnastics - Preschool Gymnastics Gymnastics classes are being planned at the Community Building in New Gloucester (381 Intervale Rd.)Monday evenings 5:00-5:45pm  Gymnastics for kids PK-3rd Grade5:45pm-6:30pm Gymnastics for kids 4th Grade and up6:30-7:15pm Cheer Tumbling for kids PK-3rd Grade715-8:00pm Cheer Tumbling for 4th Grade and up.Monday Mornings9:00-9:30am    2 - 3.5 year olds with parent involvement9:30-10am       3.5 - 4 year olds who can participate independently10:00-10:30am Open gymnastics- $5 drop in or register for all 6 weeks for $25Gymnastics is a great activity to build strength, balance, and flexibility while having a blast and meeting new friends!  Coaches will guide participants through warm-up, stretching and strength-building with a focus on proper technique.  These classes help build a solid foundation for any athletic pursuit, but especially cheering.In Gymnastics, athletes will work on body positioning, strength, tumbling, balance beam, and bars.  Cheer tumbling will focus on the progressions, strength and repetition of tumbling skills.  This is a great preparation for competitive cheering.What should we bring/wear?Participants may wear leotards or similar, but they are not required.  Form fitting clothing is helpful to avoid injuries while being spotted.  Hair should be tied up in a ponytail or bun.  Bring a waterbottle and an extra hair tie.SOP: If athletes or coaches are not feeling well, they should stay homeWe ask that only athletes are in the gym space during instruction.Please let us know if you have any questions!
10:00 AM - 10:30 AM	Sports, Gymnastics - Drop-In Open Gymnastics Gymnastics classes are being planned at the Community Building in New Gloucester (381 Intervale Rd.)Monday evenings 5:00-5:45pm  Gymnastics for kids PK-3rd Grade5:45pm-6:30pm Gymnastics for kids 4th Grade and up6:30-7:15pm Cheer Tumbling for kids PK-3rd Grade715-8:00pm Cheer Tumbling for 4th Grade and up.Monday Mornings9:00-9:30am    2 - 3.5 year olds with parent involvement9:30-10am       3.5 - 4 year olds who can participate independently10:00-10:30am Open gymnastics- $5 drop in or register for all 6 weeks for $25Gymnastics is a great activity to build strength, balance, and flexibility while having a blast and meeting new friends!  Coaches will guide participants through warm-up, stretching and strength-building with a focus on proper technique.  These classes help build a solid foundation for any athletic pursuit, but especially cheering.In Gymnastics, athletes will work on body positioning, strength, tumbling, balance beam, and bars.  Cheer tumbling will focus on the progressions, strength and repetition of tumbling skills.  This is a great preparation for competitive cheering.What should we bring/wear?Participants may wear leotards or similar, but they are not required.  Form fitting clothing is helpful to avoid injuries while being spotted.  Hair should be tied up in a ponytail or bun.  Bring a waterbottle and an extra hair tie.SOP: If athletes or coaches are not feeling well, they should stay homeWe ask that only athletes are in the gym space during instruction.Please let us know if you have any questions!
5:45 PM - 6:30 PM	Sports, Gymnastics - Gymnastics, Adv. Beginners (Mon PM 2nd Class) Gymnastics classes are being planned at the Community Building in New Gloucester (381 Intervale Rd.)Monday evenings 5:00-5:45pm  Gymnastics for kids PK-3rd Grade5:45pm-6:30pm Gymnastics for kids 4th Grade and up6:30-7:15pm Cheer Tumbling for kids PK-3rd Grade715-8:00pm Cheer Tumbling for 4th Grade and up.Monday Mornings9:00-9:30am    2 - 3.5 year olds with parent involvement9:30-10am       3.5 - 4 year olds who can participate independently10:00-10:30am Open gymnastics- $5 drop in or register for all 6 weeks for $25Gymnastics is a great activity to build strength, balance, and flexibility while having a blast and meeting new friends!  Coaches will guide participants through warm-up, stretching and strength-building with a focus on proper technique.  These classes help build a solid foundation for any athletic pursuit, but especially cheering.In Gymnastics, athletes will work on body positioning, strength, tumbling, balance beam, and bars.  Cheer tumbling will focus on the progressions, strength and repetition of tumbling skills.  This is a great preparation for competitive cheering.What should we bring/wear?Participants may wear leotards or similar, but they are not required.  Form fitting clothing is helpful to avoid injuries while being spotted.  Hair should be tied up in a ponytail or bun.  Bring a waterbottle and an extra hair tie.SOP: If athletes or coaches are not feeling well, they should stay homeWe ask that only athletes are in the gym space during instruction.Please let us know if you have any questions!
7:15 PM - 8:00 PM	Sports, Gymnastics - Cheer Tumbling (4th Grade and Up) Gymnastics classes are being planned at the Community Building in New Gloucester (381 Intervale Rd.)Monday evenings 5:00-5:45pm  Gymnastics for kids PK-3rd Grade5:45pm-6:30pm Gymnastics for kids 4th Grade and up6:30-7:15pm Cheer Tumbling for kids PK-3rd Grade715-8:00pm Cheer Tumbling for 4th Grade and up.Monday Mornings9:00-9:30am    2 - 3.5 year olds with parent involvement9:30-10am       3.5 - 4 year olds who can participate independently10:00-10:30am Open gymnastics- $5 drop in or register for all 6 weeks for $25Gymnastics is a great activity to build strength, balance, and flexibility while having a blast and meeting new friends!  Coaches will guide participants through warm-up, stretching and strength-building with a focus on proper technique.  These classes help build a solid foundation for any athletic pursuit, but especially cheering.In Gymnastics, athletes will work on body positioning, strength, tumbling, balance beam, and bars.  Cheer tumbling will focus on the progressions, strength and repetition of tumbling skills.  This is a great preparation for competitive cheering.What should we bring/wear?Participants may wear leotards or similar, but they are not required.  Form fitting clothing is helpful to avoid injuries while being spotted.  Hair should be tied up in a ponytail or bun.  Bring a waterbottle and an extra hair tie.SOP: If athletes or coaches are not feeling well, they should stay homeWe ask that only athletes are in the gym space during instruction.Please let us know if you have any questions!

Tuesday May 7, 2024
6:30 PM - 7:15 PM	Fitness, Circuit Burn - Circuit Burn A 45 minute, heart pumping, total body circuit workout focusing on strength training, core strength, and cardiovascular endurance. This workout will leave you feeling accomplished and stronger than ever.Instructor Bio: My name is Caleb Giustra. I grew up Waldoboro Maine and played sports for Medomak Valley where I graduated in 2010. I moved to South Florida in 2012. It wasn't until I made that move and lost 50 pounds that I discovered my love for health and fitness. I started training group fitness and personal training clients in 2015. Since then I’ve traveled the country training and teaching group fitness. My passion is helping people change their lives for the better and this profession allows me to do that every day. My family and I moved to New Gloucester Summer 2023 and we’re so excited to be apart of this community!
6:30 PM - 7:15 PM	Fitness, Circuit Burn - Drop In (May 7) A 45 minute, heart pumping, total body circuit workout focusing on strength training, core strength, and cardiovascular endurance. This workout will leave you feeling accomplished and stronger than ever.Instructor Bio: My name is Caleb Giustra. I grew up Waldoboro Maine and played sports for Medomak Valley where I graduated in 2010. I moved to South Florida in 2012. It wasn't until I made that move and lost 50 pounds that I discovered my love for health and fitness. I started training group fitness and personal training clients in 2015. Since then I’ve traveled the country training and teaching group fitness. My passion is helping people change their lives for the better and this profession allows me to do that every day. My family and I moved to New Gloucester Summer 2023 and we’re so excited to be apart of this community!

Monday May 13, 2024
9:00 AM - 9:30 AM	Sports, Gymnastics - Tiny Tots Gymnastics Gymnastics classes are being planned at the Community Building in New Gloucester (381 Intervale Rd.)Monday evenings 5:00-5:45pm  Gymnastics for kids PK-3rd Grade5:45pm-6:30pm Gymnastics for kids 4th Grade and up6:30-7:15pm Cheer Tumbling for kids PK-3rd Grade715-8:00pm Cheer Tumbling for 4th Grade and up.Monday Mornings9:00-9:30am    2 - 3.5 year olds with parent involvement9:30-10am       3.5 - 4 year olds who can participate independently10:00-10:30am Open gymnastics- $5 drop in or register for all 6 weeks for $25Gymnastics is a great activity to build strength, balance, and flexibility while having a blast and meeting new friends!  Coaches will guide participants through warm-up, stretching and strength-building with a focus on proper technique.  These classes help build a solid foundation for any athletic pursuit, but especially cheering.In Gymnastics, athletes will work on body positioning, strength, tumbling, balance beam, and bars.  Cheer tumbling will focus on the progressions, strength and repetition of tumbling skills.  This is a great preparation for competitive cheering.What should we bring/wear?Participants may wear leotards or similar, but they are not required.  Form fitting clothing is helpful to avoid injuries while being spotted.  Hair should be tied up in a ponytail or bun.  Bring a waterbottle and an extra hair tie.SOP: If athletes or coaches are not feeling well, they should stay homeWe ask that only athletes are in the gym space during instruction.Please let us know if you have any questions!
9:30 AM - 10:00 AM	Sports, Gymnastics - Preschool Gymnastics Gymnastics classes are being planned at the Community Building in New Gloucester (381 Intervale Rd.)Monday evenings 5:00-5:45pm  Gymnastics for kids PK-3rd Grade5:45pm-6:30pm Gymnastics for kids 4th Grade and up6:30-7:15pm Cheer Tumbling for kids PK-3rd Grade715-8:00pm Cheer Tumbling for 4th Grade and up.Monday Mornings9:00-9:30am    2 - 3.5 year olds with parent involvement9:30-10am       3.5 - 4 year olds who can participate independently10:00-10:30am Open gymnastics- $5 drop in or register for all 6 weeks for $25Gymnastics is a great activity to build strength, balance, and flexibility while having a blast and meeting new friends!  Coaches will guide participants through warm-up, stretching and strength-building with a focus on proper technique.  These classes help build a solid foundation for any athletic pursuit, but especially cheering.In Gymnastics, athletes will work on body positioning, strength, tumbling, balance beam, and bars.  Cheer tumbling will focus on the progressions, strength and repetition of tumbling skills.  This is a great preparation for competitive cheering.What should we bring/wear?Participants may wear leotards or similar, but they are not required.  Form fitting clothing is helpful to avoid injuries while being spotted.  Hair should be tied up in a ponytail or bun.  Bring a waterbottle and an extra hair tie.SOP: If athletes or coaches are not feeling well, they should stay homeWe ask that only athletes are in the gym space during instruction.Please let us know if you have any questions!
10:00 AM - 10:30 AM	Sports, Gymnastics - Drop-In Open Gymnastics Gymnastics classes are being planned at the Community Building in New Gloucester (381 Intervale Rd.)Monday evenings 5:00-5:45pm  Gymnastics for kids PK-3rd Grade5:45pm-6:30pm Gymnastics for kids 4th Grade and up6:30-7:15pm Cheer Tumbling for kids PK-3rd Grade715-8:00pm Cheer Tumbling for 4th Grade and up.Monday Mornings9:00-9:30am    2 - 3.5 year olds with parent involvement9:30-10am       3.5 - 4 year olds who can participate independently10:00-10:30am Open gymnastics- $5 drop in or register for all 6 weeks for $25Gymnastics is a great activity to build strength, balance, and flexibility while having a blast and meeting new friends!  Coaches will guide participants through warm-up, stretching and strength-building with a focus on proper technique.  These classes help build a solid foundation for any athletic pursuit, but especially cheering.In Gymnastics, athletes will work on body positioning, strength, tumbling, balance beam, and bars.  Cheer tumbling will focus on the progressions, strength and repetition of tumbling skills.  This is a great preparation for competitive cheering.What should we bring/wear?Participants may wear leotards or similar, but they are not required.  Form fitting clothing is helpful to avoid injuries while being spotted.  Hair should be tied up in a ponytail or bun.  Bring a waterbottle and an extra hair tie.SOP: If athletes or coaches are not feeling well, they should stay homeWe ask that only athletes are in the gym space during instruction.Please let us know if you have any questions!
5:45 PM - 6:30 PM	Sports, Gymnastics - Gymnastics, Adv. Beginners (Mon PM 2nd Class) Gymnastics classes are being planned at the Community Building in New Gloucester (381 Intervale Rd.)Monday evenings 5:00-5:45pm  Gymnastics for kids PK-3rd Grade5:45pm-6:30pm Gymnastics for kids 4th Grade and up6:30-7:15pm Cheer Tumbling for kids PK-3rd Grade715-8:00pm Cheer Tumbling for 4th Grade and up.Monday Mornings9:00-9:30am    2 - 3.5 year olds with parent involvement9:30-10am       3.5 - 4 year olds who can participate independently10:00-10:30am Open gymnastics- $5 drop in or register for all 6 weeks for $25Gymnastics is a great activity to build strength, balance, and flexibility while having a blast and meeting new friends!  Coaches will guide participants through warm-up, stretching and strength-building with a focus on proper technique.  These classes help build a solid foundation for any athletic pursuit, but especially cheering.In Gymnastics, athletes will work on body positioning, strength, tumbling, balance beam, and bars.  Cheer tumbling will focus on the progressions, strength and repetition of tumbling skills.  This is a great preparation for competitive cheering.What should we bring/wear?Participants may wear leotards or similar, but they are not required.  Form fitting clothing is helpful to avoid injuries while being spotted.  Hair should be tied up in a ponytail or bun.  Bring a waterbottle and an extra hair tie.SOP: If athletes or coaches are not feeling well, they should stay homeWe ask that only athletes are in the gym space during instruction.Please let us know if you have any questions!
7:15 PM - 8:00 PM	Sports, Gymnastics - Cheer Tumbling (4th Grade and Up) Gymnastics classes are being planned at the Community Building in New Gloucester (381 Intervale Rd.)Monday evenings 5:00-5:45pm  Gymnastics for kids PK-3rd Grade5:45pm-6:30pm Gymnastics for kids 4th Grade and up6:30-7:15pm Cheer Tumbling for kids PK-3rd Grade715-8:00pm Cheer Tumbling for 4th Grade and up.Monday Mornings9:00-9:30am    2 - 3.5 year olds with parent involvement9:30-10am       3.5 - 4 year olds who can participate independently10:00-10:30am Open gymnastics- $5 drop in or register for all 6 weeks for $25Gymnastics is a great activity to build strength, balance, and flexibility while having a blast and meeting new friends!  Coaches will guide participants through warm-up, stretching and strength-building with a focus on proper technique.  These classes help build a solid foundation for any athletic pursuit, but especially cheering.In Gymnastics, athletes will work on body positioning, strength, tumbling, balance beam, and bars.  Cheer tumbling will focus on the progressions, strength and repetition of tumbling skills.  This is a great preparation for competitive cheering.What should we bring/wear?Participants may wear leotards or similar, but they are not required.  Form fitting clothing is helpful to avoid injuries while being spotted.  Hair should be tied up in a ponytail or bun.  Bring a waterbottle and an extra hair tie.SOP: If athletes or coaches are not feeling well, they should stay homeWe ask that only athletes are in the gym space during instruction.Please let us know if you have any questions!

Tuesday May 14, 2024
6:30 PM - 7:15 PM	Fitness, Circuit Burn - Circuit Burn A 45 minute, heart pumping, total body circuit workout focusing on strength training, core strength, and cardiovascular endurance. This workout will leave you feeling accomplished and stronger than ever.Instructor Bio: My name is Caleb Giustra. I grew up Waldoboro Maine and played sports for Medomak Valley where I graduated in 2010. I moved to South Florida in 2012. It wasn't until I made that move and lost 50 pounds that I discovered my love for health and fitness. I started training group fitness and personal training clients in 2015. Since then I’ve traveled the country training and teaching group fitness. My passion is helping people change their lives for the better and this profession allows me to do that every day. My family and I moved to New Gloucester Summer 2023 and we’re so excited to be apart of this community!
6:30 PM - 7:15 PM	Fitness, Circuit Burn - Drop In (May 14) A 45 minute, heart pumping, total body circuit workout focusing on strength training, core strength, and cardiovascular endurance. This workout will leave you feeling accomplished and stronger than ever.Instructor Bio: My name is Caleb Giustra. I grew up Waldoboro Maine and played sports for Medomak Valley where I graduated in 2010. I moved to South Florida in 2012. It wasn't until I made that move and lost 50 pounds that I discovered my love for health and fitness. I started training group fitness and personal training clients in 2015. Since then I’ve traveled the country training and teaching group fitness. My passion is helping people change their lives for the better and this profession allows me to do that every day. My family and I moved to New Gloucester Summer 2023 and we’re so excited to be apart of this community!