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9:00 AM - 10:00 AM
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Fitness, Sweaty Saturday Circuit! Strength & Cardio - Sweaty Saturday Circuit - Strength & Cardio This circuit-style class blends strength training with cardio bursts to keep your heart rate in the fat-burning zone while building lean muscle. Expect:Full body strength circuitsCardio sprinkled in (no boring treadmills)Great music + high energySerious calorie burnA supportive, fun vibePerfect for ALL fitness levels - modifications always providedInstructor Tracy Libby is an ISSA-Certified Personal Trainer & Instructor"Passionate about helping people get stronger, feel better, and actually enjoy their workouts!Saturdays 9am-10amStarts September 19 - October 24 (6 week session, no class on August 1)$75.00To register: GNGREC.comNew Gloucester Community and Recreation Center - 25 Campus Drive926-1043
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