Fitness: Sweaty Saturday Circuit! Strength & Cardio
This circuit-style class blends strength training with cardio bursts to keep your heart rate in the fat-burning zone while building lean muscle.
Expect:
Full body strength circuits
Cardio sprinkled in (no boring treadmills)
Great music + high energy
Serious calorie burn
A supportive, fun vibe
Perfect for ALL fitness levels - modifications always provided
Instructor Tracy Libby is an ISSA-Certified Personal Trainer & Instructor
"Passionate about helping people get stronger, feel better, and actually enjoy their workouts!
Saturdays 9am-10am
Starts July 11 - August 22 (6 week session, no class on August 1)
$75.00
To register: GNGREC.com
New Gloucester Community and Recreation Center - 25 Campus Drive
926-1043
