Are you participating in Soccer, Football, Field Hockey or Cross Country this fall? This is a great way to keep in shape during the summer!
One of our favorite sports coaches here in GNG, Dana Welch, will lead the athletes through drills that will work on building endurance, agility, speed and quickness in ways that appeal to MS aged athletes.
Some athletes spend the majority of their time focusing on sports skills without considering whether they have prepared themselves physically for competition, don't let that be you!
We will be participating in a physically distant manner, be sanitizing often, and conducting health screenings. Each session will be limited to a small group of participants to help keep our distance. The clinic is scheduled to take place outdoors, indoor plans will be available in the event the weather doesn't cooperate. Masks will be required when indoors.