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Sports, Gymnastics

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Smiling, Young Girl Stretching
Gymnastics is a great activity to build strength, balance, and flexibility while having a blast!  Coaches will guide participants through stretching and strength-building with a focus on proper technique.  We are excited to announce additions to our Gymnastics Classes!!

All Around Gymnastics- In this class, gymnasts will work through a progression of skills in each area (floor, beam, and bars), once they have mastered a skill, they will move on to the next.  Kids will be grouped by ability on the first day of class.

Intro to Cheering- So, you want to be a cheerleader??  Well, this is the class for you!  This class will teach kids the basics of cheerleading: choreography, body mechanics, voice projection, and more!  Coach Autumn is a former cheerleader herself and she can't wait to share her passion with GNG!

Cheer Tumbling- This is a great class for cheerleaders or potential cheerleaders to enhance their tumbling ability.  Focus will be on correct and safe progressions and body positions.

Fall 2020- Our classes will follow distancing, sanitation, and face covering protocols as suggested by the CDC and Reopening Checklists.  Our staff will coach with masks on, the children will be spaced while waiting their turns, they will wear masks as they enter the building, athletes and instructors will be temp checked upon entering and only athletes will be allowed in the gym during the classes.  If you have further questions about these protocols, please give us a call at 657-2323.




General Information
  • Instructors: Becky Norton and Autumn Levier

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